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I am so appreciative of Jenna’s approach to fitness at any age. She has created an atmosphere that is welcoming to all; whether you are trying to get back to working out after a hiatus, have never really committed to a fitness program or if you are just looking for a new approach.
I always valued my health and fitness, but struggled to find an exercise routine that stuck. I started working Jenna 8 years ago, initially doing one on one sessions and more recently the group classes. Jenna has a unique way of mixing up the workouts to keep it fresh and challenging, and after all this time she still pulls out exercises that I've never seen before. I also use Jenna to target specific training needs depending on upcoming events such as marathons, mountaineering expeditions etc. Since working with Jenna, I've maintained a level of fitness that I never achieved before, which has in turn improved my family, social and work life. I would recommend Jenna to anyone looking to take the first step in improving their lives.
I’ve worked out all my life but, due to osteoarthritis, had begun giving “muscle work” a pass. My uh-huh moment? Trying to lift a suitcase into the overhead bin on an airplane. Oh-oh, I thought, my shoulder muscles are in dire need of attention. I always appreciate the “tailor-madeness” of the sessions. Jenna always has fresh and innovative ways of challenging my body. I never feel like we’re revisiting old ground. I feel stronger. Also, Jenna is a connector—plus being a very warm, inspirational, “with it” human being.
When I hired Jenna I was struggling with lots of structural issues, I was in pain most of the time and not functional (pain walking, sitting, lying down and during exercise). I was sick of this constant roller coaster of feeling injured and not strong enough. I never believed I could get strong and be functional again. Now 51 I feel strong and competent with my exercise routine. I feel better than I’ve ever felt in my life because of these workouts. Thank you from the bottom of my heart for making that difference in my life.